Month: December 2020

5 Practical Easy Steps to reduce Stress

In the fast-moving life, people hardly take out time to relax their minds. Sleeping for 6 to 8 hours is not enough for the mind to function efficiently. Road-rages, Politics at the workplace, Quarrels with partners or Breakup in relationships and other issues fill the mind with Stress and our productivity stops decreasing. We all deserve to be relaxed and calm. Let’s find

5 Simple Exercises to Reduce Belly Fat at Home

If building a six-pack abs were easy, almost everyone would have sexy abs. It’s not only the actual effort that’s hard, however knowing “how” to burn Stomach Fat/Belly Fat correctly is a big challenge for youngsters. Unhealthy eating habits in addition to less knowledge on how to lose it easily make us fatty. goal is to help you provide the

Kingfisher Instant Beer launched

Vijay Mallya (born 18 December 1955) was known as King of Good Times. He lives a luxury lifestyle. However, the cruel twist of fate converted him to “Monarch of Loan Defaulters’. He has been arrested on April 18, 2019, in London, produced in a Metropolitan Court, and later granted bail. Mr. Malya’s United Breweries is India’s largest

Top 5 Best Indoor Plants for your Bedroom 🌱

Should we keep plants inside our bedrooms? Our body requires at least 7 to 8 hours of sleep every day and if we miss that out, our energy level remains down and we are less productive & energized the next day. Stress and workload also play a major role in increasing insomnia issues.  We try to focus on eating the right foods, buying an extra cosy

Practical Easy Steps to Reduce Belly Fat

1) After wake up, consume a glass of warm water with lemon juice daily. Make it a habit for 90 days without giving a break-even for one day. Prepare in the night for early morning. 2) Increase water intake during the day. Always take the water bottle along with you when you move out. It helps you